Coach Jay
I initially found my love for fitness during my time enlisted in the Marine Corp. Once my duty was through, I commissioned my services as a Graffiti artist to paint the walls of a local Crossfit gym. The owner of the facility offered me free Crossfit classes which I happily attended. I fell in love with the style of training almost immediately. It has been roughly 5 years since attending my very first official Crossfit Class and I have never stopped.
USA Weightlifting L1 certified 
Crossfit L1 Certified 
US Marine Corp. Veteran