Members and Drop-Ins, don't forget to register to attend a class. New class times will continue to be added. Call or e-mail us if you do not see a time that works for you and we will set something up! If you want to drop-in, call or e-mail us to let us know you will be coming.


Please visit to sign up for an account!

Please contact us with any questions!

Kids Motion Classes Forming Now!

Kids Motion classes are forming now! Our coaches Mary & Brittany will be running after school kids workout classes. Classes will be geared for children 4-7 years old and 8-12 years old.


Call (516-270-8889) or email us for more information!